Vegetable Smooties

 

Vegetable Smooties

  • 1 cup Pakcoy
  • ½ cup plain Greek yogurt
  • ½ cup Wortel
  • ½ cup Tomat
  • ¼ cup milk
  • ¼ cup ice cubes
  • 2 sdm Madu

Nutrition Facts

  • per sajian: 218 calories
  • protein 9.5g
  • carbohydrates 21.1g
  • fat 11.5g
  • cholesterol 27.4mg
  • sodium 131.2mg